"How Get Peace of Mind"

Are there moments you feel bad even when nothing is physically wrong with you? Actually, you sit, feel sad for nothing. Sadness which you find it difficult to explain the cause. You are not alone. Many people often experience such moments

Just like you take tablets with a feeling of headache, you cannot take tablets when you start feeling bad. I have seen cases where bad feelings have resulted to headache. Hahaha! Wonders shall never end.

Now, when you start feeling bad, the best way to dismiss that feeling is to think of the best day you enjoyed in your life. Also think of the best dress you ever had and why is was your best dress. Focus on why that day was so enjoyable.

Remain in this thought for at least 10 minutes. By time the 10 minutes are over, you will feel happy again. Another way out is to cover your eyes and pronounce aloud, the words "thank you," 100 times focusing your mind on yourself. By the time you open your eyes, you will feel great relief.

Also, praying everyday keeps your mind in peace. Praying keeps you very close to God. His presence sends away any evil feelings. Remember, feeling bad in an inexplicable manner is a sign of spiritual attacks. It means evil forces want to push you into evil.

Okay! Never allowed yourself to be used stupidly. Learn to fight back with hurting yourself. You need to be very sensitive to emotional changes within you. They are negative triggers that push you into a state of melancholy. Stay connected to your creator and be on alert to spiritual attacks.

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